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Girls

  • £42.50

Awkward Conversations Bundle

  • Bundle
  • 7 Items

Seven sets of parent-and-child videos from child psychotherapist Zara, covering puberty, periods, erections, wet dreams, masturbation, sex and pornography. Each topic gives you a video to watch first, then a short video to watch with your child so Zara does the hard part for you. Practical scripts, no shame, so your child always knows they can come to you. £8.50 per topic, or £42.50 for all seven.

  • £18.50

How to Support Children Through Divorce

  • Course
  • 5 Lessons

A complete video course from child psychotherapist Zara, helping you support your child through separation or divorce. Five modules, fifteen chapters: how to tell your children, understand their emotions, manage two homes, handle conflict and contact refusal, and know when extra support is needed. Watch start to finish, or return to the chapter you need, whenever you need it.

  • £8.50

How to Talk About Masturbation

  • Course
  • 6 Lessons

A parent's guide to masturbation, from toddler body exploration through to adolescence. Child psychotherapist Zara explains what's developmentally normal, the language to use, and how to set boundaries without shame. Includes safeguarding guidance to help protect against grooming. Comes with a short video to watch with your child where Zara does the hard part for you.

  • £8.50

How to Talk About Periods

  • Course
  • 6 Lessons

Periods don't need to be one big, dreaded talk. In this guide, child psychotherapist Zara shows you how to talk about periods as an ordinary part of family life, long before your daughter's first one arrives. Learn what to say, the words to use, and how to help her feel prepared rather than frightened.

  • £8.50

How to Talk About Sex

  • Course
  • 6 Lessons

Explaining sex to your child does not have to be one big, awkward conversation. In this guide, child psychotherapist Zara walks you through how to talk about bodies, consent, privacy and pornography in small, honest, age-appropriate steps, so your child comes to you with questions instead of filling the gaps elsewhere. Practical scripts included for the moments parents dread most.

  • Waitlist

Parenting a Child with ADHD

  • Course
  • 1 Lesson

All nine ADHD parenting guides from child and family psychotherapist Zara, plus three bonus videos to watch with your child. Understand how your child's brain works, then get practical help with feelings, routines, sleep, school, friendships, siblings and looking after yourself.

  • Free

When to Have Awkward Conversations

  • Download
  • 1 file

There's no single right age for "the talk". This free age by age guide from Zara breaks the awkward subjects into small, honest conversations, from body names and consent at age 2 to relationships, sexting and online pressure at 17. For each topic you'll find the everyday moment it tends to come up and the words you could actually say, so you're ready when your child asks.