I’m Zara, a child, adolescent and family psychotherapist and parenting coach. In The Therapy Shed, I work with children, parents, and families around emotional overwhelm, sensitivity, attachment, and the moments that feel hardest to get right, including difficult conversations (like puberty, sex and changing bodies), sibling rivalry, neurodivergence and parenting in a world with social media.
Parenting is hard enough without doing it alone...
Zara Kadir, MA Child & Adolescent & Family Psychotherapy, MA Counselling & Psychotherapy, 8 Years working in schools offering child specialist therapy to primary and secondary school pupils, 10 Years working with adults struggling with domestic violence, trauma, anxiety, depression & attachment issues,
To help parents understand their children and what’s going on at each stage and give clear advice on what to say, how to say it and when to say it in those difficult parenting moments and phases.
The Therapy Shed Online helps parents navigate the toughest conversations and challenges of childhood with confidence. Combining expert psychological insight with practical, everyday strategies, we give families the words, tools and understanding they need to build calmer, stronger relationships.