Seven sets of parent-and-child videos from child psychotherapist Zara, covering puberty, periods, erections, wet dreams, masturbation, sex and pornography. Each topic gives you a video to watch first, then a short video to watch with your child so Zara does the hard part for you. Practical scripts, no shame, so your child always knows they can come to you. £8.50 per topic, or £42.50 for all seven.

A complete video course from child psychotherapist Zara, helping you support your child through separation or divorce. Five modules, fifteen chapters: how to tell your children, understand their emotions, manage two homes, handle conflict and contact refusal, and know when extra support is needed. Watch start to finish, or return to the chapter you need, whenever you need it.

Most boys get their first erection years before puberty starts. Most parents find out mid-panic, unprepared. This short video (hosted by child psychotherapist Zara) does the hard part for you: a calm parent primer, then a guided conversation to watch with your son, plus scripts, summaries, and 20 conversation starters to keep it going.

A parent's guide to masturbation, from toddler body exploration through to adolescence. Child psychotherapist Zara explains what's developmentally normal, the language to use, and how to set boundaries without shame. Includes safeguarding guidance to help protect against grooming. Comes with a short video to watch with your child where Zara does the hard part for you.

Most parents dread this conversation more than any other. This course gives you the exact words, built by child psychotherapist Zara Kadir, so you can talk to your child about pornography before someone else does. Includes a video for you, a video to watch together with your child, audio versions, transcripts, and downloadable guides for what to say if they disclose.

Explaining sex to your child does not have to be one big, awkward conversation. In this guide, child psychotherapist Zara walks you through how to talk about bodies, consent, privacy and pornography in small, honest, age-appropriate steps, so your child comes to you with questions instead of filling the gaps elsewhere. Practical scripts included for the moments parents dread most.

How to Talk About Wet Dreams Wet dreams catch most boys off guard - and most parents never quite know when or how to raise it first. This guide gives you the words: one video for you, one to watch together with your son, so it becomes something your family already talked about, not a moment of confusion or shame.

All nine ADHD parenting guides from child and family psychotherapist Zara, plus three bonus videos to watch with your child. Understand how your child's brain works, then get practical help with feelings, routines, sleep, school, friendships, siblings and looking after yourself.

There's no single right age for "the talk". This free age by age guide from Zara breaks the awkward subjects into small, honest conversations, from body names and consent at age 2 to relationships, sexting and online pressure at 17. For each topic you'll find the everyday moment it tends to come up and the words you could actually say, so you're ready when your child asks.